Rooted Health
Healthcare rooted in relationship. Unhurried, holistic care for women who want medicine integrated with their story.
This is not volume based medicine.
This is not transactional care.
This is not a checklist of services.
Rooted Health is a small, intentionally limited medical practice built for women who want to be fully known —medically, personally, and holistically.
I care for a very small number of patients so that nothing important is rushed, overlooked, or fragmented. Appointments are unhurried. Questions are welcome. Patterns are followed over time. Decisions are made thoughtfully, together.
I do not practice from protocols alone. I practice from relationship —informed by experience, evidence, prayerful discernment, and deep listening.
You won’t find “bells and whistles” advertised here, because the most important work cannot be itemized:
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Seeing what others miss
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Hearing what hasn’t been said
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Integrating your story into your care
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Walking with you through complexity rather than managing symptoms in isolation
This model is not for everyone. It is for women who value presence over productivity, depth over speed, and care that is grounded in purpose.
If that resonates, you are welcome here.
Membership:
Rooted Health is offered as an annual membership of $10,000, reflecting the depth of care, the intentionally limited patient panel, and a practice model rooted in stewardship rather than volume.
Membership reflects not just access to a physician, but participation in a model of care that prioritizes relationship, continuity, and thoughtful integration over throughput.
A portion of each membership supports care beyond the walls of this practice, reflecting a commitment to steward medicine in service of both individuals and communities.
What is drawing you to Rooted Health at this season of your life?
JOIN ME
If you are looking for a healthcare home that sees all of you, body, mind, and spirit, Rooted Health is for you. And if you want your investment in your own health and to also bring healing to others, I invite you to join me and take this step.
Be one of the 100 women who make great things happen.
“She is clothed in strength and dignity; she can laugh at the days to come.”—Proverbs 31:25
I’m Dr. Kristi Day, a double board-certified physician in internal medicine and pediatrics with more than 20 years of experience caring for patients across all stages of life. Over the years, I’ve learned that true healing goes far beyond prescriptions or lab results, it begins with listening, understanding, and creating personalized care plans that honor each patient’s story.
My passion lies in helping individuals restore balance and vitality through internal medicine, hormone therapy, and weight management. I take a holistic approach to treatment, combining evidence-based medicine with compassion and faith, so my patients can achieve lasting wellness, not just short-term relief.
Medicine has also been my way of serving others beyond my local community. I’ve been blessed to participate in medical missions to Haiti, the Philippines, and Africa, most recently joining medical camps in 2023. Each trip deepens my gratitude and reminds me that health is a gift we’re meant to share. That’s why I dedicate a portion of my practice’s profits to supporting nonprofits that serve underserved communities around the world.
At the heart of my work is a simple mission: to help people live healthier, more vibrant lives, body, mind, and spirit.
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